TEMPO 10k 2023 is SOLD OUT
(apologies)
TEMPO 10k 2022 RESULTS (click below)
Now in it's 9th year, the Tempo 10k has become a popular fixture on the Eastbourne running calendar. Podium winners will receive prizes and trophies and trophies for age group winners.
Every participant receives a medal and post run refreshments.
If you would like to enter the Tempo 10k online, please click below:
Every participant receives a medal and post run refreshments.
If you would like to enter the Tempo 10k online, please click below:
Alternatively can you pick up an entry form in the Tempo Run shop or print one off by clicking on the file below:
Tempo 10k 2019 results can be found by clicking on the link below:
TEMPO 10k RESULTS
The 7th edition of the Tempo 10k will be held on September 27th this year. The event takes place on the Eastbourne seafront and involves running two laps (and a little out and back) of the sun-kissed Eastbourne promenade. If you would like to enter the event, please click on the link below:
TEMPO 10k ONLINE ENTRY
Race entry is £15. The race is limited to 350 participants.
Medals and goodie bags for all finishers
TEMPO 10k ONLINE ENTRY
Race entry is £15. The race is limited to 350 participants.
Medals and goodie bags for all finishers
- Prizes are on offer for podium finishers.
- Overall 1st place male and female runners will receive a free pair On running shoes of their choice
- All runners will have a chance of winning "spot" prizes as well!
| 2017_final_results_tempo_10k.pdf |
| tempo_10k_race_results_october_2016.pdf |
| tempo_10k_october_11th_2015_results.pdf |
| tempo_10k_results_october_12th_2014.xlsx |
| Tempo 10k course |
Events
Using the links below, you can find a whole array of events in the South-East and beyond.
|
The park run is a free event that takes place at 9am in both Eastbourne and Hastings. It is an opportunity for runners/ walkers of all abilities to participate in a free and fun timed event. (click on the park run logo to access the website).
For more information on running events taking place in the South East region, click on the Sussex Races image to the left. If you're looking to do a triathlon, duathlon or an aquathlon, the British Triathlon website provides an events page that lists events. |