Tempo 10k October 1st
Held on Eastbourne Promenade

The Tempo 10k is now it's fourth year and on each occasion it has sold out. The event supports both the Great Ormond Street Hospital and also the RNLI of Eastbourne. The Tempo 10k incorporates a two lap course of the Eastbourne promenade. There are medals and goodie bags for all runners, prizes/ trophies for podium finishers and a number of spot prizes. The entry price of the event remains at £12. If you would like to enter the event; by all means download an entry form from this link: http://www.temposhop.co.uk/tempo-10k-and-events.html or call the shop on 01323 723152. Details of the course can be found on the "10k and events" page on this website. 
Welcome to Tempo
​Tempo is a specialist running shop in Eastbourne, East Sussex. Customers will be met first and foremost by running enthusiasts. Customers can receive free video gait analysis using our slow motion analysis software. Our experts will then select a range of shoes based on the findings of the gait analysis and by also establishing the needs of the customer. The shoes can then be tested out using the in-store treadmill. We can also provide advice on; training programs, running drills and strengthening exercises.

Tempo Tuesdays Run Sessions

Every Tuesday, the Tempo run shop hold a  run session which starts at the Wish Tower car park at 6:30pm. Runners of all abilities and experience are welcome, the session can be adapted to meet individual needs. Try out the sessions for a couple of weeks and if you enjoy them, all we ask is that you pay £10 for a year (This covers the insurance for participating). The run session is held in conjunction with the Tri Tempo club, for more info on the triathlon club, please click here.

An overview of Tempo's founders

Wes Mechen and Faye McClelland opened the shop in January 2014 and have gone onto start the Tempo Tri club in Eastboune. Wes has enjoyed running from a young age and favours the half marathon distance. In 2015, Wes was selected for the Great Britain middle distance age group triathlon squad and finished 14th. 

Faye McClelland is an athlete with a wealth of international experience and success. Faye is the four time world champion in paratriathlon and went onto compete in the 2016 Paralympic Games, finishing a brilliant 4th in the PT4 triathlon.

The one and only Javier Gomez Noya...

The award winning Cloudflow, as worn by five time ITU champion Javier Gomez...
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The start of the Tempo 10k 2016
Tempo is now an official stockist of Hoka running shoes. The shoes feature their patented meta-rocker geometry to roll you through the stride and propel you forward. The durable sole ensures you'll be able to run mile after mile in comfort. Pop down to the Tempo shop to try a pair out.

Tempo Reward Card

We like to reward our customers and after making a purchase of running shoes, you will receive a reward card. This card entitles you to future discounts on shoes; starting at £6 off the next pair, then £9 and finally £12. 

Glycerin 15 Features

1 SUPER SOFT CUSHIONING The Super DNA midsole provides 25% more adaptable cushioning than our standard DNA midsole.

2 SMOOTH TRANSITIONS A new, plush transition zone makes every move from heel to toe feel incredibly soft and smooth.

3 PLUSH FIT The upper surrounds your foot in a plush feel, with the ability to move and expand with your stride thanks to our next-generation 3D Fit Print technology.

​4 ADDITIONAL BENEFITS IDEAL Pressure Zones evenly disperse impact away from your body for an effortless ride. Air Mesh with four-way stretch expands with your foot and provides maximum ventilation.