Now in it's seventh year, the Tempo 10k has become a popular fixture on the Eastbourne running calendar. The event has sold out each year and we have been blessed with good weather....on most years! Winners in both the men's and ladies races receive a pair of On running shoes (the winners get to choose the model), there are prizes for podium winners and trophies for age group winners.
Every participant receives a medal and a goodie bag.
If you would like to enter the Tempo 10k online, please click below:
Alternatively can you pick up an entry form in the Tempo Run shop or print one off by clicking on the file below:
Tempo 10k 2019 results can be found by clicking on the link below:
If you would like help training for the Tempo 10k, by all means come along to our FREE friendly run session held every Tuesday at 6:30pm meeting at the Wish Tower car park. The session will focus on developing technique, speed and endurance.
Using the links below, you can find a whole array of events in the South-East and beyond.
The park run is a free event that takes place at 9am in both Eastbourne and Hastings. It is an opportunity for runners/ walkers of all abilities to participate in a free and fun timed event. (click on the park run logo to access the website).
For more information on running events taking place in the South East region, click on the Sussex Races image to the left.
If you're looking to do a triathlon, duathlon or an aquathlon, the British Triathlon website provides an events page that lists events.